This Program is Tailored Just for You!
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- Support and accountability to reach your health goals?
- A no-nonsense program that doesn’t endorse diet fads?
- Sustainable ways to quit overeating and optimize health?
- Practical techniques to manage food cravings? A focused approach to achieving your best health and life?
Our Program Offers:
- Tailored plans to suit your individual needs, goals, and schedule.
- Support from specialized physicians, personal trainers, and community partners.
- Strategies to build a positive mindset, balance cravings, and choose healthy behaviours.
- An end to constant dieting and a start to sustainable weight management.
Basic - $100
Our Basic Package is designed with your needs in mind. It includes recipes that are tailored to meet your dietary needs. Additionally, you will receive 1-2 personal training sessions to help develop a fitness plan that matches your activity level.
Once you sign up, you will have access to dozens of recipes from various cuisines. Also, you will have a meeting with a personal trainer to establish your activity baseline and create a fitness plan tailored for you.
Moreover, our physicians will provide ongoing medical and pharmacotherapy support based on your progress and needs. It is important to note that not everyone may be a strong candidate for medications, but there are many tools available to sustain weight loss over the long term.
Additional Information
If you are interested in booking a consultation with our physicians, please have your primary care provider fill out the referral form below to book an appointment. If you are already a patient at Halton Medix, please fill out the initial intake form and contact us to book your initial consultation with us today.